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Moksa Organic Watermelon Sunflower Pumpkin Seeds | Green Tea | Christmas Gift Hamper | Christmas Gift Items | Pack of 3 with Free Samplers

Rs. 2,499.00 Rs. 1,299.00


 Organic         Fair

Sometimes referred to as pepitas, pumpkin seeds are edible, flat, oval-shaped green seeds that can be eaten as a healthy snack. When removed from the flesh of a pumpkin, they can be roasted, either plain or with other flavors such as oil and spices. They are powerhouses of nutrients and health benefits.

Rich in antioxidants and healthy fats, they make a great addition to one's diet. Sunflower seeds, obtained from the seed-studded center of the sunflower are rich in healthy fats, and several vitamins and minerals. They are also a good source of beneficial plant compounds which work as antioxidants. These nutrients may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes.

They are popular in trail mix, multi-grain bread, and nutrition bars, as well as for snacking straight from the bag. One of the most nutrient-dense varieties of seeds, watermelon seeds are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium, and more. The seeds may also boost your immunity and energy along with promoting good skin health. They also help in reducing cholesterol and are good for digestion. They can be added to salads, sandwiches, and dips or roasted to be eaten as a snack.