Moksa Premium Raw Pumpkin Seeds for Eating 200g with Free Samplers
Sometimes referred to as pepitas, pumpkin seeds are edible seeds eaten as a healthy snack. They can be roasted, either plain or with other flavors such as oil and spices. They are powerhouses of nutrients and health benefits. Pumpkin seeds can be consumed raw, but taste delicious when roasted and lightly salted.
Add them to your salads for an element of crunch or as a garnish for your morning bowl of oatmeal. Pumpkin Seeds are a rich source of various beneficial nutrients such as protein, fiber, magnesium, zinc, and others. Magnesium contributes to normal energy metabolism and helps in the reduction of tiredness and fatigue. Pumpkin seeds are low in sodium and are a good source of potassium, which may support healthy blood pressure.