Benefits of Brown Poha from Shashwat Organics :
- Controls Blood Sugar Levels. Poha is considered a good meal for diabetics.
- A Good Probiotic. This may come as a surprise to many, but poha is a good probiotic food too.
- A Good Source Of Healthy Carbohydrates.
Poha is one of those rare dishes that is healthy, yummy and easy to make! Generally made from beaten rice, it is best served as a light breakfast , but can also be eaten as a snack for tea. It’s also a good option for kids to take to school.