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Moksa - Hemp Seeds | Organic | Helps in Digestion | 500g

Rs. 599.00 Rs. 509.00

        

 Organic     Fair Trade

Hemp seeds are the seed of the Cannabis Sativa plant and have a hard nut-like exterior and soft chewy inside. The nutty flavor and versatility make these a great substitute for protein, essential fatty acids, and other nutritional benefits found in meat and dairy products.

BENEFITS

  • HIGHLY NUTRITIOUS: Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron, and zinc.
  • MAY HELP IN SKIN DISORDERS: Hemp seeds are rich in healthy fats. They have a 3:1 ratio of omega-6 to omega-3, which may benefit skin diseases and provide relief from eczema and its uncomfortable symptoms.
  • GREAT SOURCE OF PLANT-BASED PROTEIN: About 25% of the calories in hemp seeds come from protein. What’s more, they contain all the essential amino acids, making them a complete protein source.
  • MAY HELP IN REDUCING SYMPTOMS OF PMS: Hemp seeds may reduce symptoms associated with PMS and menopause, thanks to their high levels of gamma-linolenic acid (GLA).
  • MAY HELP INDIGESTION: Whole hemp seeds contain high amounts of fiber — both soluble and insoluble — which benefits digestive health.
WAYS TO INCLUDE HEMP SEEDS IN YOUR DIET
  • Eat raw as a snack.
  • Mix into your smoothie.
  • Sprinkle on top of cereal, salads, yogurt, or even oatmeal.
  • Blend with water to make hemp seed milk.
  • Ground hemp seed to use as a condiment.
  • Toasted hemp seeds can be eaten like popcorn.
  • Can be used to make chutney, sauces, and dips like hummus and pesto.